Burnout is real—and your team deserves better. I offer custom wellness sessions for companies looking to support their employees' mental, emotional, and nervous system health. Sessions include breathwork, stress regulation tools, and practices that improve focus, calm, and overall wellbeing. Great for team offsites, leadership groups, or a reset during the workday.

A private coaching container for the woman who’s ready to feel more grounded, confident, and connected to herself. Through a mix of somatic breathwork, EFT tapping, and subconscious healing, we’ll work gently but powerfully to help you get unstuck, regulate your nervous system, and come home to the version of you that feels clear and aligned. No experience necessary—just come as you are.

Whether it’s a cozy gathering, retreat, or wellness pop-up, I host guided experiences designed to help people slow down, reconnect, and release. Each event blends somatic practices like breathwork, EFT tapping, gentle movement, and intentional reflection. Think: calm energy, deep connection, and a safe space to just be.