Corporate Wellness
Transforming workplaces from burnout to balance
Today’s teams are craving more than just productivity—they’re craving purpose, connection, and a sense of calm in a fast-paced world.
I partner with companies and organizations to bring accessible, science-backed wellness tools directly to your team. Whether you’re looking to reduce burnout, improve focus, foster emotional resilience, or simply create a more grounded, supportive culture—I’m here to help.
Together, we’ll co-create experiences that go beyond surface-level self-care and truly support your people from the inside out.
Let’s build a workplace where well-being and performance go hand in hand.
Hi, I’m Lacey 👋
I’m a certified Breathwork and EFT Tapping Practitioner, Life Coach, and nervous system regulation specialist. I help companies create environments where their employees feel calm, empowered, and focused—so burnout decreases, productivity rises, and everyone feels a little more human at work.
Why Teams Love This
📈 Harvard Medical School found mindfulness improves focus by 32%
💬 80% of employees say they’re more loyal to companies that prioritize wellness
🧘♂️ Just 5 minutes of breathwork a day can reduce anxiety by 30%
💼 Companies report a 21% boost in productivity with wellness support
🤝 Why Partnering on Corporate Wellness Matters
Your team isn’t just tired—they’re overwhelmed, dysregulated, and doing their best to function in environments that demand a lot and give little back.
As your wellness partner, I collaborate with you to support your team’s emotional, mental, and energetic health—because when employees feel safe, supported, and grounded, they show up with more clarity, connection, and creativity.
Together, we’ll bring science-backed somatic tools like breathwork, EFT tapping, and sound healing into your workplace in a way that feels approachable, inclusive, and deeply impactful.
What we’ll create together:
✅ A culture of nervous system regulation—where stress is managed, not suppressed
✅ Tools for long-term resilience and emotional well-being
✅ Spaces that support focus, collaboration, and creativity
✅ Moments of real connection that boost team morale and retention
This isn’t one-off self-care. It’s about integrating support that actually sticks—and I’m here to help you make that happen.
Signature Wellness Workshops
All sessions are available in-person or virtually and can be
tailored to your team size and schedule.
🌬️ Stress-Relief Breathwork (60-90 min)
Calm the mind and body with accessible breathing techniques that help employees regulate in real time and feel more grounded at work.
💡 EFT Tapping for Confidence & Focus (60 min)
A practical stress-relief technique that uses acupressure points to instantly shift self-doubt, increase productivity, and restore clarity.
🔔 Sound Bowl Meditation (45-60 min)
Crystal sound bowls help employees deeply relax and reset—no prior experience needed. Just listen, unwind, and recharge.
✨ Manifestation & Mindset Reset (60-90 min)
Perfect for leadership kickoffs or team retreats. A guided session to clear limiting beliefs, visualize goals, and build a success-oriented mindset.
🌀 Customized Wellness Retreats
From half-day workshops to multi-day experiences, I combine modalities like breathwork, tapping, movement, and intention-setting to match your culture and goals.
What People Are Saying
“Lacey’s breathwork session was exactly what our team needed before our quarterly goal-setting. The shift in energy was immediate—engagement and productivity noticeably increased.”
— Hannah R., NNN Pro
“She helped us visualize our goals in a tangible way, leaving us empowered and excited. It was truly transformative.”
— Mattie B., The Oxbridge Group
“The sound healing was the highlight of our wellness week. Calming, powerful, and deeply rejuvenating.”
— McKenna P., Toast